Unlock a
strong &
flexible
body through yoga
Let’s Move Together
Transform Your Practice
Find freedom of movement as you strengthen, stretch and tune into what feels good for you.
Be led through a huge variety of movement classes in the app to build confidence, flexibility and fluidity in your yoga practice.
Start today and together we’ll move, sculpt and tone your body, helping you become stronger and more flexible than ever before!
Start Your 7 Day Free Trial
The App
- Strong & Flexible 1
- Strong & Flexible 2
- 7 Days of Yoga
- Daily Mobility Snacks
- Yoga Fit Workouts
- Mindful Moments Meditations
- Yoga for beginners, intermediate & advanced
- And loads more!
Practice Yoga at Home or on the Go
- Find freedom of movement
- Become stronger and more flexible
- Breathe deeper
- Slow down
- Meditate
- Find mental clarity
Here’s What's included in the app...
Strong & Flexible 1
This series is a great place for beginners to start their yoga journey or for existing yogis to deepen their practice. Each class focuses on a different area of the body and is filled with dynamic stretches, restorative holds, and intuitive movements.
Strong & Flexible 2
Take your practice to the next level with options to try adventurous poses such as headstands, handstands and splits.
7 DAYS OF Yoga
Join the 7 Days of Yoga Challenge and build a habit of practicing yoga daily. Each of the classes has a different focus bringing you an all purpose, all levels, well rounded program with a perfectly structured weekly schedule.
Daily Mobility Snacks
Make daily movement a consistent habit even if you haven’t got time for a full workout. Daily Mobility Snacks are 5 minutes of movement you can sneak into your day at any time
Yoga Basics
Let’s get back to basics with a series of classes designed for total newbies. Start your yoga journey or revisit the foundations in these beginner friendly classes.
Morning Movement
Let’s start the day together. Time to rise and shine with a series of energising yoga classes designed to make you feel fresh, invigorated and ready to face the day!