Tamara Yoga App

Strong & Flexible: The App

Yearly Subscription

After that it’s only $14.99 per month or $99.99 for a year.

Monthly Subscription

MOVE, SCULPT AND TONE YOUR BODY

Find freedom of movement as you strengthen, stretch and tune into what feels good for you.

Be led through a huge variety of movement classes in the app to build confidence, flexibility and fluidity in your yoga practice.

The App

WHAT’S INSIDE

Flexibility
Relaxation
Functional strength and mobility
Headstands, handstands and splits
High energy Yoga Fit workouts
Meditation and Mindfulness
And loads more!

Features

HERE ARE THE PERKS

Yoga for beginners, intermediate and advanced
New classes each month
Play my Spotify playlists through the app
Message me directly
Members community
Download classes for offline use
Stream to your TV

It’s time to feel stronger and more flexible than ever before!

Here’s What's included in the app...

Strong & Flexible 1

This series is a great place for beginners to start their yoga journey or for existing yogis to deepen their practice. Each class focuses on a different area of the body and is filled with dynamic stretches, restorative holds, and intuitive movements.

Strong & Flexible 2

Take your practice to the next level with options to try adventurous poses such as headstands, handstands and splits.

7 DAYS OF Yoga

Join the 7 Days of Yoga Challenge and build a habit of practicing yoga daily. Each of the classes has a different focus bringing you an all purpose, all levels, well rounded program with a perfectly structured weekly schedule.

Daily Mobility Snacks

Make daily movement a consistent habit even if you haven’t got time for a full workout. Daily Mobility Snacks are 5 minutes of movement you can sneak into your day at any time

Yoga Basics

Let’s get back to basics with a series of classes designed for total newbies. Start your yoga journey or revisit the foundations in these beginner friendly classes.

Morning Movement

Let’s start the day together. Time to rise and shine with a series of energising yoga classes designed to make you feel fresh, invigorated and ready to face the day!